Take action to protect your brain health
Brain Health PRO is a free online program for adults aged 50 and over who want to improve and protect their brain health through small, lasting changes to their daily habits. Small changes today can contribute to better brain health tomorrow.
This program is a national initiative led by Canadian researchers and experts to promote brain health and help prevent dementia.
Grounded in solid scientific evidence, it offers simple, proven strategies to support healthy aging by acting on seven modifiable risk factors:
Entirely online and self-guided, the program includes short animated videos, interactive activities and personalized recommendations. You move forward at your own pace, spending about 40 minutes per week over six months.
Brain Health PRO is offered at the IUGM Cognition Clinic, one of 12 Canadian sites taking part in its rollout. The program is offered to you free of charge as part of a study aimed at better understanding how it is used across different care settings.
To check whether you are eligible, simply scan the QR code or click the button below to access the screening questionnaire.
The questionnaire takes only a few minutes to complete. Your information is handled confidentially. Screening involves no commitment, and if you are eligible, the next steps will be explained to you in detail.
Ready to begin? Check your eligibility by completing the screening questionnaire.
Go to the screening questionnaire
Your privacy is a priority. The information collected during screening and throughout the study is handled in strict confidence and will never be shared without your consent, unless required by law.
Your confidentiality will be respected. However, research records, health records and other documents that could identify you may be reviewed in the presence of the principal investigator or a designated person, as well as by representatives of the research ethics board of the Research Centre of the Institut universitaire de gériatrie de Montréal (CRIUGM), for the purpose of monitoring and overseeing the research.
No information or document that could identify you will be published without your consent. Furthermore, no information or document that could identify you will be shared or made public without your consent, unless required by law.
You will be assigned a unique number as a participant in this screening. This number will contain no personal information that could identify you (for example: social insurance number, health insurance number, initials, etc.). It will be used in place of your name to protect your identity.
Information that could identify you will be kept solely by the principal investigator and/or a designated person. The list linking your name to the unique number used in the research data will not be shared or made public without your consent, unless required by law.
Your right to privacy is protected by federal and provincial laws, which require measures to safeguard your personal information. You may obtain further details about these laws by asking the research team. You have the right to access the information concerning you and to request the correction of any errors in it. This information has been submitted to the research ethics board.
If you have any questions about the program or the study, write to us at:
bhpro.implementation@gmail.com
You can also speak with your health care professional if you have questions about the program content.
Participer à des projets de recherche peut être la solution pour vous!