“There’s no benefit for individuals, objectively, with this change of time,” said Dr. Thanh Dang-Vu, a neurologist with expertise in sleep and sleep disorders and a professor at Concordia University.
Sylvie Belleville, neuropsychologist and researcher at the Centre de recherche de l’Institut universitaire de Montréal (CRIUGM, CCSMTL) and researchers from the University of Toulouse and the University of Helsinki have determined the optimal number of intervention sessions needed to...